Profile view of athletic man  drinking water in a gym's locker room.

How and when to take pre-workout, plus its benefits, risks, and insights from experts

Black man lifting weights in gym

Weight bench exercises for beginners: tips and guides for upper, lower and full body workouts

Mid adult man, outdoors, skipping with skipping rope

Why skipping should be your new favourite workout: tips and benefits for physical and mental health

bruce-mars-wBuPCQiweuA-unsplash

How to create a morning routine to boost your mood

jonathan-borba-lrQPTQs7nQQ-unsplash

Fasted exercise benefits and tips: Can you work out on an empty stomach?

Best greenhouses

The best greenhouses, plus tips and advice on what to grow and how

The best dehumidifers (1)

The best dehumidifiers for preventing damp and mould, with advice from experts

The best dumbbells

The best dumbbells, as recommended by personal trainers

Finn Byrne is a Digital Writer for Immediate Media. He works across several brands including The Recommended, RadioTimes.com, MadeforMums and BBC Gardeners’ World. Finn has previously written for publications including MyLondon and The Mirror. When not writing Finn enjoys spending time on the football pitch and getting lost in a book.

Finn Byrne