Kirsty Welsh

Kirsty is an accomplished writer specializing in the health, beauty and fitness industries. She has previously written for The Evening Standard, Fit&Well, LiveScience, City A.M., Global Blue, Grazia and the Sunday Telegraph in the UK. You’ll find her running around Windsor Great Park most mornings with her youngest in the pram and her oldest scooting by her side. Kirsty loves trying/enduring the latest workouts and testing out the latest wellness trends with her latest obsession is an at-home Infrared heated mat. She also enjoys rustling up nutritious family meals with fruit and vegetables harvested from her allotment.