The best blood pressure monitors: track your blood pressure from home

There are many reasons for keeping track of your blood pressure at home. The most obvious is that you might have high blood pressure and want to keep track, but there are many other reasons too.

Perhaps your doctor has recommended keeping track of an ongoing health concern, or perhaps your medication requires consistent blood pressure monitoring. For some people, ‘white coat syndrome’ can cause their blood pressure to spike when in front of a doctor or nurse, meaning an at-home reading can actually be more accurate. For others, keeping an eye on their blood pressure is simply one aspect of staying on top of their overall health.

The best blood pressure monitor for you will depend on your reasons for buying one. Many people will be satisfied with a basic model. However, others will need the reassurance of guaranteed medical precision. Most models take a reading using a cuff around the upper arm, but if this won’t work for you, you might consider a wrist-cuff blood pressure monitor.

A more recent development in the world of blood pressure monitors is smart technology. Today you can buy a monitor that transmits wirelessly, connecting to your smartphone or smartwatch and syncing data with your health and fitness apps.

From the most basic to the most advanced, our pick of 10 covers some of the best blood pressure monitors on the market.

The best blood pressure monitors at a glance:

• Best for added info: OMRON X3 Comfort Automatic Upper Arm Blood Pressure Monitor
• Best basic model: A&D Medical Blood Pressure Monitor Upper Arm Blood Pressure Machine
• Best for average readings: CAZON Blood Pressure Monitor Upper Arm BP Machine
• Best for beginners: OMRON X2 Basic – Automatic Upper Arm Blood Pressure Monitor
• Easiest to use: Braun ExactFit 1 Upper Arm Blood Pressure Monitor
• Best for couples: Dralegendaa Large Screen Blood Pressure Monitor
• Best for wrist readings: ARSIMAI Wrist Blood Pressure Monitor
• Best smart monitor: OMRON EVOLV Automatic Wireless Upper Arm Blood Pressure Monitor
• Best high-spec model: Withings BPM Core - Electric Arm Blood Pressure Monitor with ECG and Digital Stethoscope
• Best for on-the-go readings: QardioArm Smart Blood Pressure Monitor

The best blood pressure monitors:

Best for added info: OMRON X3 Comfort Automatic Upper Arm Blood Pressure Monitor

Helpfully interprets your readings too

Designed to help you stay health-aware, the OMRON X3 Automatic not only reads your blood pressure but also lets you know whether the reading is high, indicating hypertension.

If you’re looking for a blood pressure monitor that does most of the work for you, this is a great choice. It features a pre-formed upper arm cuff and body movement detection indicators to help make sure you position the cuff wrap correctly. Then, when it’s taken a reading, the machine will let you know whether your blood pressure is high, indicating hypertension. It can also detect an irregular heartbeat and will alert you if it does so.

Best basic model: A&D Medical Blood Pressure Monitor Upper Arm Blood Pressure Machine

A simple product for everyday use

Simply looking to track your blood pressure quickly and reliably? The A&D Medical Blood Pressure Monitor offers reliable, accurate readings using an upper-arm cuff.

If you’re looking for an uncomplicated blood pressure monitor that’s easy to use, the A&D Medical Blood Pressure Monitor has everything you need. This upper-arm cuff monitor features a one-button operation and is clinically validated for accuracy by the European Society for Hypertension. It can also detect an irregular heartbeat, giving you added peace of mind.

Best for average readings: CAZON Blood Pressure Monitor Upper Arm BP Machine

Automatic averages of last 3 readings

Get the most accurate view of your blood pressure with an automated average of your last three readings. Advanced measurement technology offers clinical levels of accuracy.

Our blood pressure goes up and down throughout the day based on various factors, including what we’re doing and how we’re feeling. Even within the space of a few minutes, there can be variations. Because of this, an average of the last three readings can often be a more realistic indication of your actual blood pressure. This monitor from CAZON automates that average reading for you.

Best for beginners: OMRON X2 Basic – Automatic Upper Arm Blood Pressure Monitor

Comes with detailed instructions

If you’re new to blood pressure readings and want a product that makes the process fool-proof, choose the OMRON X2 Basic. A simple-to-use machine with a detailed how-to guide.

If you are going to be tracking your blood pressure at home for the first time, or perhaps you’ve struggled to get accurate readings in the past, choose this easy-to-use device from OMRON. It comes with a helpful guide to arm cuff placement as well as explaining how to read your results, and the one-button functionality and clear labelling make each use as easy as possible.

Easiest to use: Braun ExactFit 1 Upper Arm Blood Pressure Monitor

Simple, single-button operation

This uncomplicated blood pressure monitor strips it back to basics for ultimate ease of use. Perfect for beginners or anyone less tech-savvy.

This Braun blood pressure monitor is designed with ease of use in mind. It features a one-size-fits-all universal cuff for your upper arm, meaning you don’t have to worry about measurements. The large display screen is easy for everyone to read and displays your reading in simple terms. Featuring one-button functionality and last reading memory.

Best for couples: Dralegendaa Large Screen Blood Pressure Monitor

Holds 120 readings each for 2 people

The handy two-person tracking feature on this upper arm blood pressure monitor means both of you can track your readings without having to reset each time.

This large-screen blood pressure monitor is a great option for couples who want to easily track their blood pressure separately without the need for two different machines. The device stores up to 120 readings for 2 people (so 240 readings in total) and detects heartbeat as well as blood pressure, alerting you if any irregularities are detected. The adjustable arm cuff goes from 22-40cm (8.7-15.7in).

Best for wrist readings: ARSIMAI Wrist Blood Pressure Monitor

Accurate readings using a wrist cuff

A fully automatic blood pressure monitor that takes readings using a wrist cuff. Accurate to a professional level.

If you prefer to take your blood pressure using a wrist cuff rather than the traditional upper arm cuff, this monitor is a great option. It’s a fully automatic device, so you just click one button to get an accurate blood pressure reading. The memory stores up to 99 of the most recent readings, again with just the touch of a button. Readings take less than one minute to be generated, and the cuff length adjusts from 13.5-19.5cm (5.31-7.68in).

Best smart monitor: OMRON EVOLV Automatic Wireless Upper Arm Blood Pressure Monitor

Companion app for IOS and Android

Feed accurate blood pressure readings into your fitness apps whether at home or on the go, with this sleek smart monitor from OMRON.

With a sleek, compact all-in-one design and a companion app that syncs with the major apps on the fitness scene, this blood pressure monitor is a great buy for lovers of smart technology. The arm cuff has no wires, making it highly portable. It’s clinically validated for accurate readings and suitable for use to track both hypertension and preeclampsia.

Best high-spec model: Withings BPM Core - Electric Arm Blood Pressure Monitor with ECG and Digital Stethoscope

Track your heart health digitally

This advanced smart device is more than just a blood pressure monitor, tracking your heart rate too and monitoring for early signs of heart disease.

This blood pressure is certainly on the pricier side, but we think fans of smart tech will agree it’s worth the money. As well as tracking your systolic and diastolic blood pressure, the device monitors your heart rate using ECG technology and uses a digital stethoscope to test for signs of heart disease. Read your results instantly on the inbuilt LED screen or have them sent via Wi-Fi or Bluetooth to your smartwatch or phone. It can even send your readings straight to your doctor via email.

Best for on-the-go readings: QardioArm Smart Blood Pressure Monitor

Blood pressure readings wherever you are

For clinical accuracy wherever you are, this handy portable blood pressure monitor is lightweight and easy to use. Connect it to your smartphone at the click of a button.

If you are looking to monitor your blood pressure whenever and wherever you like, consider the QardioArm smart blood pressure monitor. This device allows you to easily track your blood pressure whether you’re at home, at work or on the go. It’s fully wireless and discrete and fits standard to large adult upper arms. The handy app allows you to add notes and reminders, too.

If you would like to read more expert-recommended fitness round-ups, check out our Fitness page for a full list of recommendations, including the best fitness trackers, the best gifts for fitness enthusiasts, the best weight benches, and the best dumbbells, recommended by personal trainers.