Running

Couple doing yoga

Yoga for runners: the ultimate guide, with tips from experts

Cordelia Aspinall Half Marathon hero

I just ran a half marathon: here are my tips for marathon training, running and recovery

Man looking at his smart watch to track his time while running outdoors - healthy lifestyle concepts

How to recover after long runs: the four most important things to do post-run

Young woman running exercise wearing heartbeat monitoring and smart watch

How to prepare for a 5K: five tips and five mistakes you should definitely avoid

A blonde female runner dressed in blue running top and black gloves checks her fitness tracker during a run through moonscape like scenery in Iceland.

How long does it take to run a 5K? Plus tips on improving your time

Best running belts

The best running belts to keep your hands free and pockets empty while on the go

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The best running headphones, recommended by running experts: Jabra, JLab, Sony, Bose and more

Hoka Torrent 2 trail shoe

I’ve run hundreds of miles in these Hoka trainers – here’s why I think they’re the best all-terrain trail running shoe

I’ve run over 1000 miles in these Nike running shorts

I’ve run over 1000 miles in these Nike running shorts – here’s why they’re the best